Socializing is one of the simplest and most valuable tools you can use to help you through any tough time.
Tag Archives: relax
Coloring Isn’t Just For Kids. It Can Actually Help Adults Combat Stress.
In this article by Elena Santos (reprinted from Huffington Post), learn how coloring actually reduces stress. Coloring is an activity that we tend to associate with children. As we grow older, we put aside our crayons and colored pencils in favor of more respectable writing utensils like pens and highlighters. However, it turns out coloring […]
The Beauty and Luxury of Book Club
In this article, Peer Counselor Andrea Karl, who co-facilitates our Book Club, shares what our Book Club means to her and the other women who participate. She’s discovered it’s a perfect excuse to indulge in a beloved pastime while enjoying conversation, companionship and escape. I am a reader. Always have been, always will be. Since […]
Knitting Circle Warms the Heart and Soul
By Barbara Cervoni, Support Connection, Inc. Everyone knows that handmade items such as gloves, scarves, sweaters and afghans provide warmth against the cold winter air. But the act of creating them, especially in the company of others, is a sure way to warm the heart and soul. It’s also a perfect way to push worries […]